Activity (Family Fitness at Home)
During "New Normal" Policy, one of the recommendations to minimize the
spreading of infection is to stay at home as long as vaccines and cure are not yet
ready. Typically, these focus on self-isolation to reduced social contact, and
scrupulous hand hygiene. However, it is strongly advisable to still engage in
physical activities in order for us to be more fit, healthy and stronger to fight this
kind of virus. Since Filipinos culturally have strong family ties, it is more fun to
try to have exercise activities together with the family members like Zumba
dancing, circuit training, or the likes, as long as you follow the "New Normal
Policies
30
Answers
Answered by
19
Answer:
Activity (Family Fitness at Home)
During "New Normal" Policy, one of the recommendations to minimize the
spreading of infection is to stay at home as long as vaccines and cure are not yet
ready. Typically, these focus on self-isolation to reduced social contact, and
scrupulous hand hygiene. However, it is strongly advisable to still engage in
physical activities in order for us to be more fit, healthy and stronger to fight this
kind of virus. Since Filipinos culturally have strong family ties, it is more fun to
try to have exercise activities together with the family members like Zumba
dancing, circuit training, or the likes, as long as you follow the "New Normal
Policies
30
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