Biology, asked by Avisharma5205, 11 months ago

Activity on pulse rate of a human being

Answers

Answered by rajnandanisingh

1

This has to do with how fit you are and your maximum heart rate, which, for adults, is about 220 beats per minute (bpm) minus your age. ... The American Heart Association (AHA) recommends doing exercise that increases a person's heart rate to between 50 to 85 percent of their maximum heart rate.
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