Environmental Sciences, asked by Rutvi111, 1 year ago

Adolescence is a crucial stage in every individual's life. In this context explain the hygienic needs and practice during adolescence

Answers

Answered by ishita981
0
the hygienic needs are
1 individuals should keep the pubic area clean
2 one must take a bath regularly
3 take a balanced diet
4 girls must maintain cleanliness during menstrual periods
5 regular exercise, yoga,jogging etc
6 individuals must spend time in constructive activities and hv healthy means of recreation

hope you get help from my answer
Answered by SakshiGouniyal
1
As we all know that adolescence is a phase of life when one undergoes many changes both physically and mentally. So there are many secret gland in our body which start producing and releasing hormones. So it is very important to take care of yourself during this time . Some hygienic needs during adolescence are :-
1) Bath regularly. Wash your body and your hair often. ...
2)Trim your nails. ...
3)Brush and floss. ...
4)Wash your hands. ...
5)Sleep tight.
6)You can also start using deodorants.


Hope it helps u ...... :)

Rutvi111: what chandes means???
SakshiGouniyal: Changes *
Rutvi111: ok thanks
Rutvi111: what is sleep tight
Rutvi111: ????
SakshiGouniyal: It means sleep well...
SakshiGouniyal: Take sufficient sleep
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