adolescence is the energetic stage. suggest few healthy and good habits.
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Good habits are self-maintaining and even self-enhancing, like when the teenager makes a habit of being industrious, of exercising, or of planning ahead. ... At best, habits provide efficient routines, systems for organization, and self-disciplines that allow the young person to lead a life that works well for them.
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Adolescence is age where the body, sexual organs grow. You need to maintain perfect cleanliness and health because these things are important. Good habits mentally and physically is good because your mind/body can grow faster and you can be a bette person in the future. Also don’t be surrounded with bad people because during the adolescence age, you get influenced by everything around you. Hope this answer helped
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