Question

Adolescents should take balanced diet,,,,, give me reason

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Answer 1

Answer:

Healthy eating during adolescence is important as body changes during this time affect an individual's nutritional and dietary needs.

Explanation:

hope it helps u mate

Answer 2

Explanation:

• Teens need extra nutrients to support bone growth, hormonal changes and organ and tissue development, including the brain.
• Teens should eat breakfast, drink water and limit highly processed food, sugary drinks and eating out.
• Healthy eating habits and physical activity can help lower the risk of obesity.