Question

Adult male (60kg) requires:-

(a) 2400 Calorie/day (b) 5000 Calorie/day

(c) 800 Calorie/day (d) 2800 Calorie/day​

Answer 1

Explanation:

2800 Calorie Meal Plan

Different people adopt different diets. Some people take up new diets and meal plans depending on their preference. A good example would be a person taking up a vegan diet because they don’t like meat. Another group of people takes up diets depending on their weight goals. This is either the person wants to gain weight, lose weight, or maintain the weight they currently have. Such diets of this manner, count calories. A 2800 calorie meal plan is an example of such a diet.

Get Ultimate 28 Days Meal & Workout Plan

Answer 2

Answer:

option d

Explanation:

but it needs to be calculated as with the help of height and the formula is

Formula used to calculate men’s calorie needs is = 66.5 + 13.8 x (body weight in kilograms) + 5 x (body height in cm) divided by 6.8 x age. Meanwhile for women= 655.1 + 9.6 x (body weight in kilograms) + 1.9 x (body height in cm) divided by 4.7 x age