advantage and disadvantage about rajasic
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Rajsik bhojan is preferred by those who are in active physical activities like armed forces, sports, labour intensive, politically active, involved in ruling or head of some group in administration etc. As the name suggests Raja or kshatriyas will prefer this type. But it induces poor health, reduces age and therefore is not as good as satvik in long term. This food is thus spicy. high in salt, fried, dry etc. Pickle and spicy dry snacks will fall in this category.
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