advantage and disadvantage of yoga
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advantage
yoga is a kind of exercise which will help you to overcome all ur problems and will release stress
disadvantage
it's only demerit is that it is time taking and it's regular practice is needed for best results
yoga is a kind of exercise which will help you to overcome all ur problems and will release stress
disadvantage
it's only demerit is that it is time taking and it's regular practice is needed for best results
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