Question

advantage of eating orange and how it digest?​

Answer 1

Answer:

The same serving also packs about 4 times more fiber. Studies show that diets high in vitamin C and fiber benefit heart and digestive health and may protect against certain types of cancer. While the basic nature of oranges is acidic before you actually digest them, they have a lot of alkaline minerals that play a role in the process of digestion. This property of oranges is similar to that of lemons, which are without doubt among the most alkaline foods.

Answer 2

Answer:

$\pink {advantage \: of \: eating \: orange = }$

Oranges are among the world's most popular fruits, as they're both tasty and nutritious. They are a good source of vitamin C, as well as several other vitamins, minerals, and antioxidants. For this reason, they may lower your risk of heart disease and kidney stones.

$\purple {digestion = }$

Oranges are more than an on-the-go healthy snack food. They're also incredibly beneficial for all digestive processes. They keep you hydrated, improve nutrient absorption and can also improve regularity. Don't eat too many at once, though. Too much of this flavorful citrus fruit can lead to more problems than benefits.

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