Question

advantage of vitamins

Answer 1

Used in excess, it can be quite irritating, however." Other functions of vitamin A include the formation and maintenance of teeth, bones, soft tissue, white blood cells, the immune system and mucus membranes. Beta-carotene also acts as an antioxidant, protecting cells from free radical damage

Answer 2

Answer:

$\huge\mathfrak{Answer\:♡}$

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

$\mathcal{thnku :)}$