Question

Advantages and disadvantages of eating rice

Answer 1

ADVANTAGES-------

●It helps in providing energy

●It helps to prevent obesity

●It helps in controlling blood pressure

●It helps in preventing cancer

●It provide skin care

●It helps to boost cardiovascular health

●It helps to regulate body temperature

DISADVANTAGES----

●Consumption of rice is likely safe. However,eating white rice in excess amount on a daily basis can boost high risk for developing diabetes and obesity.

Answer 2

Advantages:-

1).Due to the presence of starch in high Amount it gives us quick energy.

2). It is very helpful in the protection from a disease called Cancer.

3). You will be Astonished to know that It is very helpful in controlling of Blood Pressure.

4). It helps a person from having Constipation due to the presence of some bacteria in rice.

5). It prevents from Obesity because it has very less amount of fats, Carbohydrates and Cholesterol.


Now,

Disadvantages :-

1). Consumption of white rice in high Amount will lead to be fattening.

2). It increases the risk or rate of Diabetes. Actually, It increases the 2nd type of Diabetes which means that our body does not use Insulin, but there will be secretion of Insulin.

3). It makes us easily tired and also leads to be less consumption of Breathe.

4). It has most popular side effects that is Hair loss.

5). It leads to our tummy or abdominal pain and also it makes our tummy structure like a round shaped.




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