advantages and disadvantages of is wrestling suitable for women (pls send fast what u know)
Answers
advantages:
There are plenty of benefits awarded to the wrestlers who dedicate themselves to the sport. It’s obvious that wrestling develops a physically strong base, but it also teaches lessons that can be translated into other aspects of life once a wrestler’s career is over. If you’re uncertain about whether or not you or your child should wrestle, this guide offers a few reasons that should help you make your final decision.
disadvantages:
The phrase "punch drunk" comes from the condition that many boxers find themselves in after years of fighting. Repeated blows to the head can lead to multiple concussions over a lifetime, resulting in mental health conditions such as chronic traumatic encephalopathy. Brain injuries are just one of the many injuries that the body can suffer from boxing, signaling to many a reason not to step in the ring
To succeed in competitive wrestling, you need to nurture a rare blend of functional strength, speed, endurance, technical skill and mental fortitude. On the other hand, injuries are commonplace, making wrestling one of the most difficult sports in the world. Still, there are distinct advantages to choosing wrestling over other sports.
Physical FitnessIt's no secret you need to be in fantastic shape to compete at the highest levels of wrestling. Collegiate wrestling matches can span multiple periods ranging from two to three minutes long, and you'll likely have to face several opponents in a row during competition. In training, wrestlers work on their functional strength, explosive speed and power. But wrestlers also need a high level of cardiovascular endurance to recover between matches. That makes for a difficult blend of aerobic and anaerobic power to maintain.Technical Skill and IntangiblesWrestling can also teach useful skills that can be applied to a host of sports and real-life situations. Knowing how to control someone by force gives you a leg up in most self-defense situations. Additionally, the mental drive required to push yourself as a wrestler can give you the will to succeed at other things. This is evidenced by wrestling legend Dan Gable's performance in the 1972 Olympics in Munich, Germany. Gable entered the tournament with a damaged knee and received a gash on his forehead in the first match. "The point of wrestling is that it hurts and you overcome that," Gable said. "It never occurred to me that it wasn’t supposed to hurt.”