advantages of 50 metre standing start test
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The 50 Meter Sprint is part of the International Physical Fitness Test, and their protocol is listed here. Purpose: The aim of this test is to determine acceleration and speed. Equipment required: measuring tape or marked track, stopwatch, cone markers, flat and clear surface of at least 70 meters.
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The 50 meter Sprint is part of the International physical fitness test, and their protocol is listed here. purpose : the aim of this test is to determine acceleration and speed. Equipment required : measuring tape or marked track, stopwatch, cone markers, flat and clear surface of at least 70 meters.
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