Advantages of apple , mango , orange , custard apple , grapes
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they all are fruits they make is healthy and give us energy
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Advantage of apple is -
The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension,diabetes, and heart disease. This article provides a nutritional profile of the fruit and its possible health benefits.
Advantage of mango is
Beyond the sweet, luscious taste of mangoes, they also contain an abundance of vitamins, minerals and antioxidants that assure your optimum health. Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers.
Advantage of orange is
Health benefits of oranges. Orangesare low in calories and full of nutrients, they promote clear, healthy, skin and can help to lower our risk for many diseases as part of an overall healthy and varied diet. ... An orange has over 170 different phytochemicals and more than 60 flavonoids.
Advantage of custard apple
Custard apples contain anti-oxidants like Vitamin C, which helps to fight free radicals in our body. It is also high in potassium and magnesium that protects our heart from cardiac disease. Not only that, it also controls our blood pressure. Custard apples contain Vitamin A, which keeps your skin and hair healthy.
Advantage of grapes is
They have been associated with prevention of cancer, heart disease, high blood pressure, and constipation. The nutrients in grapes may help protect against cancer, eye problems, cardiovascular disease, and other health conditions. Resveratrol is a key nutrient in grapesthat may offer health benefits.
Hope it will help u
The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension,diabetes, and heart disease. This article provides a nutritional profile of the fruit and its possible health benefits.
Advantage of mango is
Beyond the sweet, luscious taste of mangoes, they also contain an abundance of vitamins, minerals and antioxidants that assure your optimum health. Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers.
Advantage of orange is
Health benefits of oranges. Orangesare low in calories and full of nutrients, they promote clear, healthy, skin and can help to lower our risk for many diseases as part of an overall healthy and varied diet. ... An orange has over 170 different phytochemicals and more than 60 flavonoids.
Advantage of custard apple
Custard apples contain anti-oxidants like Vitamin C, which helps to fight free radicals in our body. It is also high in potassium and magnesium that protects our heart from cardiac disease. Not only that, it also controls our blood pressure. Custard apples contain Vitamin A, which keeps your skin and hair healthy.
Advantage of grapes is
They have been associated with prevention of cancer, heart disease, high blood pressure, and constipation. The nutrients in grapes may help protect against cancer, eye problems, cardiovascular disease, and other health conditions. Resveratrol is a key nutrient in grapesthat may offer health benefits.
Hope it will help u
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