Question

Advantages of cbt or vbt

Answer 1

✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️

----------------------
ADVANTAGES:
----------------------

1️⃣Cognitive-Behavioral Therapies are very instructive.

2️⃣Cognitive-Behavioral Therapies are shorter-term. 

3️⃣Cognitive-Behavioral Therapies emphasize getting better, rather than feeling better.

4️⃣Cognitive-Behavioral Therapies are cross-cultural.

5️⃣Cognitive-Behavioral Therapies are structured.  

6️⃣Cognitive-Behavioral Therapies can be researched.

7️⃣Cognitive-Behavioral Therapies are adaptive.  

✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️