Question

advantages of cycling​

Answer 1

Explanation:

increased cardiovascular fitness.

increased muscle strength and flexibility.

improved joint mobility.

decreased stress levels.

improved posture and coordination.

strengthened bones.

decreased body fat levels.

prevention or management of disease

hope it will help u ✌️

Answer 2

Answer:

⇒increased cardiovascular fitness.

⇒increased muscle strength and flexibility.

⇒improved joint mobility.

⇒decreased stress levels.

⇒improved posture and coordination.

⇒strengthened bones.

⇒decreased body fat levels.

⇒prevention or management of disease.