Question

advantages of iso kinetic​

Answer 1

Answer:

Isokinetic exercise is a form of strength training that can increase muscle tone, strength, and endurance. It can also help improve balance and coordination, and boost metabolism. Strength training makes everyday activities easier to perform, and can increase your athletic performance.

Answer 2

Answer:

can say the quetion what is it again......

here is your answer......

Explanation:

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