Question

Advantages of Meditation

Don't Copy Paste
​

Answer 1

$\large\cal{\red{ᴀɴsᴡᴇʀ}}$

Explanation:

Tbh, We shud Do Mediation Daily in the Morning. It's Useful and a "Good Habit" for our Body :D

Advantage or Benefits of Meditation are as Follows :-

• Reduced Stress.
• Emotional Balance.
• Increased Focus.
• Reduced Pain.
• Reduced Anxiety.
• Increased Creativity.
• Reduced Depression.
• Increased Memory.

_________________________________

Hope it will be Helpful :)

Answer 2

$\huge \blue{answer}$

❤️Tbh, We should Do Mediation Daily in the Morning. It's Useful and a "Good Habit" for our Body!!

➡️Advantage or Benefits of Meditation are as Follows :-

• Reduced Stress.
• Emotional Balance.
• Increased Focus.
• Reduced Pain.
• Reduced Anxiety.
• Increased Creativity.
• Reduced Depression.
• Increased Memory.

HOPE THIS HELPS YOU❤️

Mark the upper one @bangtanarmy111 as brainlist!!

____________________________