Question

advantages of staying hydrated​

Answer 1

Answer:

HEY MATE HERE IS YOUR ANSWER !!!!!!

THE ADVANTAGES OF STAYING HYDRATED

(1) Maintains body temperature.

(2) Improve skin.

(3) Hydration prevents muscles maintain muscle movement and transmits nerve impulses.

(4) Maintains pH balance in the body.

(5) Increase metabolism promoting weight loss.

I HOPE IT'S HELP YOU ❤

Answer 2

Answer:-

• Water helps prevent dry mouth. Water keeps your throat and lips moist and prevents your mouth from feeling dry. ...

hope it's helpful..

follow me ✌️❤️✌️