Question

advantages of ultraviolet rays

Answer 1

Positive (beneficial) effects of UV

Triggers vitamin D – UV from the Sun is needed by our bodies to produce vitamin D. Vitamin D helps strengthen bones, muscles and the body's immune system. It may also lower the risk of getting some kinds of cancers such as colon cancer

Beneficial effects of UV radiation include the production of vitamin D, a vitamin essential to human health. Vitamin D helps the body absorb calcium and phosphorus from food and assists bone development. The World Health Organization (WHO) recommends 5 to 15 minutes of sun exposure 2 to 3 times a week.

Answer 2

Answer:

The three primary health benefits of UV exposure are the production of vitamin D, improvement in mood, and increased energy. Moderate exposure to UV radiation is a good source of vitamin D. This vitamin aids in the regulation of calcium metabolism, insulin secretion, blood pressure, immunity, and cell propagation.

Explanation:

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