Aerobic activities help to strengthen heart and lungs.
True
False
Answers
Answered by
0
Answer:
True
Explanation:
Answered by
0
Answer:
true
Explanation:
This type of exercise strengthens the heart and lungs and improves the body's ability to use oxygen. Aerobic exercise has the most benefits for your heart. Over time, aerobic exercise can help decrease your heart rate and blood pressure and improve your breathing.
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