English, asked by sunitahky05gmailcom, 4 days ago

aerobics fitness the training cycle which have normal duration of 3-10 days is called

Answers

Answered by Anmol4620

0

Answer:

Mesocycles

Explanation:

Mesocycles are typically three or four weeks in length. Two very common mesocycles consist of 21 and 28-day training blocks.

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