English, asked by naftab939, 10 months ago

aerobics in exercise from performed with Breakers in between right the answer true or not

Answers

Answered by ayush08cc

Answer:

During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest. You're maximizing the amount of oxygen in the blood. Your heart rate goes up, increasing blood flow to the muscles and back to the lungs. During anaerobic exercise, your body requires immediate energy.

mark the answer brainliest please

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