Question

After a vigorous exercise.you may experience cramps in your leg muscles.why does this happen

Answer 1

hii frnd..

Yes,after a vigorous exercise you may experience cramps in ur leg muscles because of the stretching of the muscles.

hope it helps...

:)

Answer 2

During heavy exercises our body needs extra energy for which our body starts anaerobic respiration.For this the muscle cells break down glucose to produce lactic acid and energy. The excessive accumulation of lactic acid causes cramps.