After a vigorous exercise you may experience Muscular pain in your skeletal muscle why does this happen
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Secretion of lactic acid
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this happens due to anaerobic respiration.
- after excessive exercise , your body requires a lot of oxygen.
- to meet the demand for O2 , your body respires anaerobically.that is in absence of oxygen.
- in our muscle cells , pyruvate molecule is converted into lactic acid+ energy
- the accumulation of lactic acid causes cramps.
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