Question

After a vigour exercise a person may experience muscular pain?Why

Answer 1

During vigorous exercise, body experience a lower amount of oxygen due to which body shifts to anaerobic mode of respiration, which has lactic acid as its end product.

Lactic acid is produced in your muscles and builds up during intense exercise. It can lead to painful, sore muscles.

Answer 2

After vigorous exercise sometimes our muscle lack oxygen so glucose break into pyruvate and pyruvate is converted to lactic acid . This acid deposit into muscles causes pain.

It can be cured by massage and hot water bath