after running how many times we breathe
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Explanation:
The average runner should take about 180 steps per minute (some a little less, others a little more), which means you take 90 steps with each foot in a one minute span. A 3:3 rhythm enables you to take about 30 breaths per minute, ample time to process carbon dioxide while still getting in the oxygen you need.
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Those average breathing rates are for when you're at rest. When you exercise or even walk around the house or school your breathing rate goes up. It's quite possible you might breath 50,000 times or more per day if you're active.
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