Agatha visits the gym twice a week with the intention of reducing weight and she has done this for the last three months but she is still overweight and feels fatigued instead. Explain 5 reasons why this is happening to Agatha
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It is actually all about the diet.
She should start working on her diet like she should stop eating a lot of fats and eat more proteins instead.
She should also drink more water in order to get fit.
Hope it helps
Great day ahead✌❤
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