Question

All over the world people engaging in hard physical work live mainly ?

Answer 1

Answer:

Dependable, prudent people outlive carefree, happy-go- lucky sorts, a lifelong study of 1500 children finds.

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Answer 2

Carbohydrate rich diet

Explanation:

• A individual who routinely carries out hard physical work is directly impacted  by his/her diet. His/her strength & vitality go go together with the food he/she puts in his body, which makes his/her meal schedule as essential as his/her time work..
• When the body requires energy to do hard work, it transforms to fuel calories. During "intense physical labour", about 85 per cent of those can be obtained from carbohydrates
• Choosing "healthy complex" carbohydrates such as brown rice, breads, and  fruits, cereals, legumes & vegetables helps in doing physical work. Having such foods is a great way to make sure the body has sufficient stores of carbohydrate to meet daily requirements.

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simple carbohydrates provide instant energy whereas complex ...

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