English, asked by pratimajimatiyara, 8 months ago

all what time is sleep the most refreshing?

Answers

Answered by Roma1234

Stage 2 non-REM sleep is a period of light sleep before you enter deeper sleep. ... Stage 3 non-REM sleep is the period of deep sleep that you need to feel refreshed in the morning. ... REM sleep first occurs about 90 minutes after falling asleep.

Answered by ramanchanderp69

Answer:

at 11 pm .............

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all what time is sleep the most refreshing?​

Answers

all what time is sleep the most refreshing?