All work and no play will make our brain dull
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ʜᴇʏᴀ....!!!!
ʏᴏᴜ ᴀʀᴇ ʀɪɢʜᴛ!!
ᴀʟʟ ᴛɪᴍᴇ ᴡᴏʀᴋ ᴀɴᴅ ɴᴏ ᴘʟᴀʏ ᴍᴀᴋᴇ ᴏᴜʀ ʙʀᴀɪɴ ᴅᴜʟʟ.ɪғ ᴇᴠᴇʀʏ ᴛɪᴍᴇ ᴡᴇ ɪɴᴄʟᴜᴅᴇ ɪɴ ᴡᴏʀᴋ ᴛʜᴇɴ ʜᴏᴡ ᴄᴀɴ ᴡᴇ ᴇɴʜᴀɴᴄᴇ ᴏᴜʀ ᴍɪɴᴅ.ᴇxᴇʀᴄɪsᴇ ᴀʀᴇ ɪᴍᴘᴏʀᴛᴀɴᴛ ғᴏʀ ʜᴇᴀʟᴛʜʏ ʙᴏᴅʏ ʙᴜᴛ ᴀʟsᴏ ғᴏʀ ʙʀᴀɪɴ.ʙᴜᴛ ʙʀᴀɪɴ ᴇxᴇʀᴄɪsᴇ ʜᴇʀᴇ ᴍᴇᴀɴs ᴘʟᴀʏɪɴɢ ᴍɪɴᴅ ɢᴀᴍᴇs.ᴀʟʟ ᴛɪᴍᴇ ᴡᴏʀᴋ ᴍᴏᴠᴇ ᴜʀ ʙʀᴀɪɴ ᴛᴏᴡᴀʀᴅs ᴏɴᴇ ᴅɪʀᴇᴄᴛɪᴏɴ ᴡʜɪᴄʜ ɪsᴏɴʟʏ ᴀɴᴅ ᴏɴʟʏ ᴅᴜʟʟɴᴇss....
sᴏ ɢᴜʏs...sᴘᴇɴᴅ ᴜʀ ᴛɪᴍᴇ ᴡɪᴛʜ ғʀɪᴇɴᴅs ᴛᴏ ғʀᴇᴇ ғʀᴏᴍ sᴛʀᴇss.
ᴘʟᴀʏ ʙʀᴀɪɴ ɢᴀᴍᴇs ғᴏʀ ʙʀᴀɪɴ ᴇxᴇʀᴄɪsᴇ..
ʜᴏᴘᴇ ɪᴛ ʜᴇʟᴘs ᴜ...
@samaira
ʏᴏᴜ ᴀʀᴇ ʀɪɢʜᴛ!!
ᴀʟʟ ᴛɪᴍᴇ ᴡᴏʀᴋ ᴀɴᴅ ɴᴏ ᴘʟᴀʏ ᴍᴀᴋᴇ ᴏᴜʀ ʙʀᴀɪɴ ᴅᴜʟʟ.ɪғ ᴇᴠᴇʀʏ ᴛɪᴍᴇ ᴡᴇ ɪɴᴄʟᴜᴅᴇ ɪɴ ᴡᴏʀᴋ ᴛʜᴇɴ ʜᴏᴡ ᴄᴀɴ ᴡᴇ ᴇɴʜᴀɴᴄᴇ ᴏᴜʀ ᴍɪɴᴅ.ᴇxᴇʀᴄɪsᴇ ᴀʀᴇ ɪᴍᴘᴏʀᴛᴀɴᴛ ғᴏʀ ʜᴇᴀʟᴛʜʏ ʙᴏᴅʏ ʙᴜᴛ ᴀʟsᴏ ғᴏʀ ʙʀᴀɪɴ.ʙᴜᴛ ʙʀᴀɪɴ ᴇxᴇʀᴄɪsᴇ ʜᴇʀᴇ ᴍᴇᴀɴs ᴘʟᴀʏɪɴɢ ᴍɪɴᴅ ɢᴀᴍᴇs.ᴀʟʟ ᴛɪᴍᴇ ᴡᴏʀᴋ ᴍᴏᴠᴇ ᴜʀ ʙʀᴀɪɴ ᴛᴏᴡᴀʀᴅs ᴏɴᴇ ᴅɪʀᴇᴄᴛɪᴏɴ ᴡʜɪᴄʜ ɪsᴏɴʟʏ ᴀɴᴅ ᴏɴʟʏ ᴅᴜʟʟɴᴇss....
sᴏ ɢᴜʏs...sᴘᴇɴᴅ ᴜʀ ᴛɪᴍᴇ ᴡɪᴛʜ ғʀɪᴇɴᴅs ᴛᴏ ғʀᴇᴇ ғʀᴏᴍ sᴛʀᴇss.
ᴘʟᴀʏ ʙʀᴀɪɴ ɢᴀᴍᴇs ғᴏʀ ʙʀᴀɪɴ ᴇxᴇʀᴄɪsᴇ..
ʜᴏᴘᴇ ɪᴛ ʜᴇʟᴘs ᴜ...
@samaira
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