Question

Also write down two treasons
why it is a good or health
food.​

Answer 1

Answer:

nutrients

Unprocessed animal and plant foods provide the vitamins and minerals you need for optimal health.

. Low in sugar

Some research suggests that eating sugary foods can increase your risk of obesity, insulin resistance, type 2 diabetes, fatty liver disease, and heart disease

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Answer 2

Hope it is helpful for u