am article on IMPORTANCE OF Vacations with following hints -: important role, makes you happier, gives better health, bond of yourself and family, know the world around, increased productivity, importance for students
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Studies have shown that taking time away from the job can have physical and mental health benefits. People who take vacations have lower stress, less risk of heart disease, a better outlook on life, and more motivation to achieve goals.Vacations can also improve our mental health by reducing depression and anxiety. Vacations can improve mood and reduce stress by removing people from the activities and environments that they associate with stress and anxiety. ... Even a short vacation can reduce stress.
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