English, asked by tylerelii48, 2 days ago

among the various adaptation from aerobics exercise , resistance exercise and stretching exercise which one is a most important to you and why?

Answers

Answered by shreyanjitkar321

Answer:

it is because the resistance exercise and stretching exercise helps the body to be more mobile than any other exercise, some examples can be the yoga which originated in India. hope it helps :)

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among the various adaptation from aerobics exercise , resistance exercise and stretching exercise which one is a most important to you and why?​

Answers

among the various adaptation from aerobics exercise , resistance exercise and stretching exercise which one is a most important to you and why?