Question

An ability to cope with stressful situation in everyday life and to make good decisions is an example of which component of total fitness-

Social Fitness
Mental Fitness
Medical Fitness
Spiritual Fitness​

Answer 1

social fitness please follow me please kar do follow brainlist

Answer 2

The correct answer is option (a) Social Fitness.

• Social well-being is the level at which you evaluate, build, and develop relationships and interactions with others. The upbuilding contact with family members, friends, colleagues, and those in your community is key to your whole life and your ability to do (and be) to the best of your ability.
• The health of your relationship and your level of involvement in that relationship affects all other aspects of your life — from how much you sleep, to the food choices you make, and how you recover from illness, stress, and trauma. Whether you are a Military Service Member, a military partner or a partner, parent, friend, or other support, building healthy relationships and developing your social skills can help keep you and your strength strong.