an animal product that is a rich source of protein for the vegetarians
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Answer: MILK
Explanation:
MILK IS RICH IN PROTEIN
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2
Answer:
Seitan is a popular protein source for many vegetarians and vegans. It's made from gluten, the main protein in wheat. Unlike many soy-based mock meats, it resembles the look and texture of meat when cooked. Also known as wheat meat or wheat gluten, it contains about 25 grams of protein per 3.5 ounces (100 grams).
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