English, asked by Vaswata4298, 8 months ago

An article on benefits of exercise

Answers

Answered by uttara29

1

Answer:

Help in freshen up ur mind.

Help you control your weight.

Reduce your risk of heart diseases.

Help your body manage blood sugar and insulin levels.

Improve your mental health and mood.

Helps in keep your thinking, learning, and judgment skills sharp.

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