An athlete always runs some distance defore taking a jump. Why
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hey buddy, here is your answer:-
An athlete runs before jumping to gain momentum. Because it helps in jumping higher and longer because of inertia of motion gained due to the motion. When the athletes Jump they already have a forward motion that would be greater than that of a jump made from standing in one spot.
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To gain some momentum and energy which he can use to jump more far away
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