Question

An average person not doing hard work requires energy per day about

Answer 1

The calories to be consumed are directly dependent on the energy quotient of the body.

A person involved in hard work requires greater amount of energy giving calories to stabilize their efficiency.

A person who is not doing hard work requires minimal amount of energy giving calories. It is also categorized into men and women requirements depending on their height and built and their body requirements.

Yet it can be said that an average person requires close to 2500-2800 calories of energy when not involved in hard work.