An e-mail to your younger brother informing him the rules of good health.
Answers
Answered by
2
25 May, 2015
Dear Forid,
I am glad to hear that you have already started taking due preparation for the final examination. You are always a good student and you did well in the SSC. I hope you will also do well in the next final exam. For this, you must take necessary preparation before the exam. I know that you are fond of outdoor games and sometimes you give much time to sports.
But for the sake of your examination, you should devote your time to studies. You must read the texts repeatedly and take a thorough preparation in a systematic way. Make a daily routine and make yourself well prepared in accordance with the routine. Besides, take care of your health. I hope that you will do well in the examination.
Your loving brother,
Sujon Ahmed
Dear Forid,
I am glad to hear that you have already started taking due preparation for the final examination. You are always a good student and you did well in the SSC. I hope you will also do well in the next final exam. For this, you must take necessary preparation before the exam. I know that you are fond of outdoor games and sometimes you give much time to sports.
But for the sake of your examination, you should devote your time to studies. You must read the texts repeatedly and take a thorough preparation in a systematic way. Make a daily routine and make yourself well prepared in accordance with the routine. Besides, take care of your health. I hope that you will do well in the examination.
Your loving brother,
Sujon Ahmed
Answered by
2
HEY MATE HERE IS YOUR ANSWER
To:[email protected]
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Subject:Hi
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Dear Brother
The reason for writing this is to explain you the rules of good health
Follow a Heart-Healthy Diet
Eat more fruits and veggies.Choose whole grains. Try brown rice instead of white. Switch to whole wheat pasta.Choose lean proteins like poultry, fish, beans, and legumes.Cut down on processed foods, sugar, salt, and saturated fat.
It's best to eat a combination of animals and plants — meat, fish, eggs, vegetables, fruits, nuts, seeds, as well as healthy fats, oils and high-fat dairy products. If you're healthy, lean and active, eating whole, unrefined carbs is absolutely fine.
Once you've got those down, move on to the others.
Maintain a Healthy Weight. ...
Exercise Regularly. ...
Don't Smoke. ...
Eat a Healthy Diet. ...
Drink Alcohol Only in Moderation, If at All. ...
Protect Yourself from the Sun. ...
Protect Yourself From Sexually Transmitted Infections. ...
Get Screening Tests.
Your Big bro,
Aamir
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HOPE IT HELPS YOU
FOLLOW ME FOR ANY OTHER QUESTIONS
To:[email protected]
-----------------------------------------------------------------
Subject:Hi
-----------------------------------------------------------------
Dear Brother
The reason for writing this is to explain you the rules of good health
Follow a Heart-Healthy Diet
Eat more fruits and veggies.Choose whole grains. Try brown rice instead of white. Switch to whole wheat pasta.Choose lean proteins like poultry, fish, beans, and legumes.Cut down on processed foods, sugar, salt, and saturated fat.
It's best to eat a combination of animals and plants — meat, fish, eggs, vegetables, fruits, nuts, seeds, as well as healthy fats, oils and high-fat dairy products. If you're healthy, lean and active, eating whole, unrefined carbs is absolutely fine.
Once you've got those down, move on to the others.
Maintain a Healthy Weight. ...
Exercise Regularly. ...
Don't Smoke. ...
Eat a Healthy Diet. ...
Drink Alcohol Only in Moderation, If at All. ...
Protect Yourself from the Sun. ...
Protect Yourself From Sexually Transmitted Infections. ...
Get Screening Tests.
Your Big bro,
Aamir
-----------------------------------------------------------------
HOPE IT HELPS YOU
FOLLOW ME FOR ANY OTHER QUESTIONS
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