An essay on 'Importance Of Sports'
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Sports are the physical activities with different names according to the ways of playing them. Sports are generally liked by almost all the children whether girls or boys. Generally the topic of benefits and importance of sports are argues by the people. And yes, any type of sport is deeply connected with the physical, physiological, mental and intellectual health of the person. It helps in maintaining the physical and mental fitness of the person. Playing sports on daily basis help in developing the mental skills. It also improves the psychological skills of the person playing. It brings motivation, courage, discipline and concentration. Playing sports has been made necessary in the schools for the welfare of the students.
Sports play great role in improving and maintaining the health and fitness, improving mental skills and concentration level as well as social and communication skills. Playing sports on regular basis prevents person form the many diseases and disorders of the body organs especially overweight, obese and heart problems. Children should never be demoted for playing the sports instead they should be promoted.
It gives us lots of energy and strength as well as removes all the tiredness and lethargy by improving the blood circulation all through the body and promoting the physical and mental well-being. It improves ones capability, work efficiency and prevent from being exhausted mentally and physically. It is the integral part of improving the quality of education among students. Sports and education both together are the best ways of achieving success in life.
Sports play a vital role in a development of Mental strength and physical fitness of a body. Being a student one gets tried of daily Routine hectic work and needs recreation as well which is best attained in the form of sports. Only Education does not fulfill the criteria of being well organised social member of society.
Importance of sports in life cannot be ignored. It can be best describe by following characteristics:
✿ Physical Fitness:
Physical fitness is the most Valuable outcome of sports for any person. Sports like Tennis, Basketball and Cricket requires lots of physical fitness that helps in proper grooming and growth of body.
✿ Team Spirit:
Sports teach us lesson of team spirit and unity. When playing Hockey or football a person learns how to play and work in a team. This thing develops a sense of team spirit and building Strong relations with other as well as.
✿ Mental Strength:
Sports make a person mentally strong. A sportsman knows that winning and losing is a part of sports, so maintaining a sportsman spirit is the best way of mental strength and success. So a sportsman deal with success and failure equally which is also a best lesson of life.
✿ Constructive use of time:
Sports help person to have a constructive use of their time. Only study cannot add to the mental and physical fitness of a person. Usually a child waste their time in playing games on computer and mobile which makes them dull and lazy whereas playing sports makes their bones strong and is also very good for utilizing spare time.
✿ Health:
A person regularly involving in sports can have a very good health and proper diet. Playing sports regularly helps in smooth circulating of blood in all parts of body. Thus making any person fit and healthy.
✿ Confidence:
Sports develop a confidence in a personality of a person, by excelling in sports game one's self confidence boosts.
✿ Decision Making:
In sports a person has to take quick decisions depending upon the situation which requires quick mental power that helps in walking of life as well.