An essay on the topic "couch potatoes"(350 words).
Answers
The couch Potato" Lifestyle "Couch potato", a slang term to describe a person who spends most of the time sitting or lying on a couch. However, sedentary lifestyle is another term which commonly used as a medical term to describe a lifestyle with irregular psychical activities or exercise.
Hence, this lifestyle Is more likely to bring harm to the society rather than benefits.
This lifestyle Is most likely discovered In plopped and developing countries. People of all ages Like adult, teenagers, and children whom they live a sedentary lifestyle could be negatively Impacting each Individual lives. As an effect of sedentary lifestyle, children and teenagers are more likely to exhibit poor motor coordination. They often spent most of their time for their electronic gadgets. As we can see, It Is so common that children and teenagers carrying at least one electronic gadget regardless of what they are doing and where they are going, either they are in the washroom, during a meal, and even before their timed.
Hence, a lack of physical activity leads to poor motor coordination: almost all of their time was allocated for their sedentary behavior. Childhood is a critical time for the development of motor coordination skills that will enhance a healthier psychically and mentally development. Therefore, it is important to educate them in setting up a proper daily routine, likewise, encourage children and teenagers to increase their amount of physical activities. On the other hand, sedentary lifestyle also has a variety of negative impacts on adults, especially working adults.
Living a denary lifestyle is not necessarily means living a lazy or inactive life; somehow it can be very busy with work and family which caused them without inherent opportunities for physical activities. They often find difficulties in allocation of time for some exercise, thus, they feel energetic, body and mind become inactive, and as a result they fall into depression. Worst come to worst, once depression settles, they will be too depressed to carry out physical activities. Slowly, it leads to other diseases and illnesses. Sedentary lifestyle contributes to high risk sickness to people f all ages.
Anxiety, obesity, depression, high blood pressure, diabetes, heart diseases, colon cancer, and kidney stones are all the major diseases and illnesses which risk the health of all people. Besides, premature death is increasing every year. Do not be surprise that the study has shown that Just by sitting still could cause premature death. The more we sit, the higher the risk of premature death. In conclusion, adapting to a sedentary lifestyle can be as harmful as Heroin. Although It Is now with the increasing number of people living In a sedentary lifestyle which goes not seem to be much hope moving away from It, but we are what we choose to be.
Is Just a question of how "hunger" are we of resettling from sedentary lifestyle. Couch Potato By Lo-Nathan The "Couch Potato" Lifestyle "Couch potato', a slang term to describe a person who spends most of the time activities or exercise. People intend to spend more time sitting, surfing the internet, much psychical movement or activities. Hence, this lifestyle is more likely to bring harm to the society rather than benefits. This lifestyle is most likely discovered in developed and developing countries.
People of all ages like adult, teenagers, and children whom they live a sedentary lifestyle could be negatively impacting each individual lives. As an effect of sedentary lifestyle, children and teenagers are more electronic gadgets. As we can see, it is so common that children and teenagers bedtime. Hence, a lack of physical activity leads to poor motor coordination; almost all conclusion, adapting to a sedentary lifestyle can be as harmful as Heroin
Explanation:
Every genuine person is today worried about the tendency in the young to stay away from any
sort of physical activity. Gone are the days when the children loved to be out of the house in the
streets and parks playing and running. Even when they were not playing they used to do other
physical labour like walking to school or cycling to a friend's house. It has all changed. Today you can find them sitting on the couch watching television or reading books. Instead of walking
they use the bus or some mode of travel to take them to school. Seldom do they think of going to
a friend's house to meet him because there is a telephone line on which they talk as long as they
please?
However, it is the parents and not the children who are responsible for this very sad state of
affairs. They are happy to see their children leading a life of luxury. They do not love physical
labour themselves, so how can they make the children love it?
The school and the parents together can change the situation. Parents should see that the children
do some physical exercise or work at home while the schools should make it compulsory for
every student to take part in games.