An example of a food which prevents vitamin A deficiency is
(i) spinach
(ii) lemon
(iii) banana
(iv) potato
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Answer:
Spinach
Explanation:
The calcium in spinach can help strengthen your bones to fight against injury, and vitamins A and C, fiber, folic acid, and other nutrients fight against colon and breast cancers. Spinach also helps to lower damaging protein levels in the blood and can protect against high blood pressure and heart disease.
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