an example of healthy technology use is
Answers
The role of technology within our daily lives is increasing rapidly. We use the Internet to buy new clothes, get in touch with new friends or makes new ones and even to attend our financial affairs. Many people use technology to support their health as well. This is called e-health- the use of information and communication technology to support health, wellbeing and health care.
Some examples of healthy technology use is -
1)Apps- Apps are very well known examples of e health most people tried out an app to improve their mental or physical health at least once. Some apps teach you relaxation skills, help in monitoring and sticking to diets or they support you in getting enough exercise.
2) Wearables- May be you possess or have seen people wearing device like the Apple watch fit bit or pebble. These variable technologies are often linked to apps that are used to monitor and coaching your health.
3) Websites- Most of the first e-health technologies were web-based and there still are a lot of health technologies that can be accessed VIA the world wide Web.