an incident that changed my life essay 250 words
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Incident change my life was major health issues which I suffered due to my unhealthy eating habits completely changed my perception towards maintaing healthy body. Few days back due to consumption of lot of junk on daily basis resulted in sudden increase of my BMI which turns me obease and I put on lot of weight. When I got the report of my body which designated me unfit completely shooked me and day I decided I will transform my life by inculcating yoga and exercises in my daily routine. I was earlier very lazy to cook my meals and only relied on junk foods on daily basis which increased sodium level in my body.
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