Question

An urgent help !!

If anyone of you have ever been to a Massage then plese answer my question that follows:
I have got an assignment to complete in my Biology chapter "muscles".
The assignment is:
Interview a person who have ever been to a Massage and ask them about how they felt while they were recieving the Massage.

Please anyone who have had a Massage, write down your experience in a paragraph. ​

Answer 1

Top 8 Benefits of Massage Therapy

1) Manage anxiety and depression. Massage therapy reduces your levels of cortisol, a stress hormone, and boosts production of serotonin and dopamine. ...

2) Ease pain. ...

3) Improve sleep. ...

4) Boost immunity. ...

5) Beat PMS. ...

6) Raise alertness. ...

7) Stop headaches. ...

8) Prolong your youthful glow.

Massage therapy enhances your life by reducing stress, improving circulation and flushing out toxins and boosting your immune system. For you this means an opportunity to feel truly comfortable in your own body. Your overall health and well being improves while your stress levels decrease.