अनुच्छेद लेखन – (80-100 शब्दों में)
(क) योग का महत्त्व
संकेत बिंदु - (I) योग का लक्ष्य (II) महत्त्व (III) प्रभाव और परिणाम
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Answer:
yoga ka mahatva
Explanation:
yoga ka Lak Hamare Jeevan ko Swasth Rakhna Hota Hai aur Kuchh Nahin ।yoga Hamare Jeevan ko Swasth Rakhta hai usse Hamari Lakshya Prapti Dimag ka dimag kab hoti hoti hai vah Hamare Jeevan Ke Liye bahut jaruri hai use Hamen Apne Jivan Mein Bakra Rakhna chahie Hamen Jivan Mein Har din ek ya FIR do ghante yoga karna chahie yoga se Hamari Shabd Shakti vah buddhimatta badhati Hai Hamen ismein se Hamen bahut Labh Milta Hai kripya Karke Roj yoga Karen usse Hamen aur aapko fayda hota hai yoga exercise Se Bhi Jyada achha hota hai vah Hamare dimag ko ekadam Tej kar deta hai Hamari Hamen koi si bhi dikkat ya FIR Bimari Nahin Lagti Hai Tumhari immunity bhi badhati Jaati Hai
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