Analysis of the content of fruits and vegetables..
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Aim is to analyse some fruits & vegetables juice for the contents present in them. Fruits and vegetable are always a part of balanced diet. That means fruits vegetables provide our body the essential nutrients, i.e. Carbohydrates, proteins, vitamins and minerals.
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fruit and vegetables are good sources of dietary fibre and vitamin C, whilst their energy, total fat, saturated fat and sodium contents are generally low. They are also free from cholesterol.
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