Question

anand have enough quantity of only one food item daily . what kind of diet should he follow to remain healthy​

Answer 1

Answer:

Well.. I think

Medditarian diet

Why the Mediterranean diet?

Interest in the Mediterranean diet began in the 1960s with the observation that coronary heart disease caused fewer deaths in Mediterranean countries, such as Greece and Italy, than in the U.S. and northern Europe. Subsequent studies found that the Mediterranean diet is associated with reduced risk factors for cardiovascular disease.

So this diet is healthy for your daily basis.

Hope it helped u if yes mark me BRAINLIEST pzllzllzl plzz

Tysm

Answer 2

Answer:

I want milk , fish,and,meat