Question

And all i feel is revenge or regret. One useless emotion and the other leads to death.

Answer 1

Understanding how emotions and thoughts influence behavior is important for people who have intense emotions and are often ruled by them. Knowledge about emotions and the thoughts that strengthen or soften those emotions can help people develop ways to better manage their actions.

One urge that people experience but rarely discuss is revenge. Webster's online dictionary defines revenge as to avenge (as oneself) usually by retaliating in kind or degree or to inflict injury in return for something, such as to revenge an insult.